Why I get my health care at VA: Army Veteran Woodi
Practicing yoga helps Woodi manage her pain. Now this Army Veteran is less dependent on painkillers, more relaxed, and lives better.
Live Whole Health #88: Standing chair yoga
Going to the gym every day, even when you’re not planning to exercise, is the best way to build a healthy habit that prepares you to improve your fitness. For other days, there's standing chair yoga.
